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Seda Tükenmez

I am a ICF certified coach specialized in Positive Intelligence living in Stuttgart / Germany. I work with the professionals to help them out to reach their potentials in private as well as professional life by using PQ technique

PQ for Performance & Happiness - Are you

Positive Intelligence: Your mind is your best friend, but it is also your worst enemy. Positive Intelligence measures the relative strength of these two modes of your mind. How fit are you mentally? Would you like to measure it? Are you ready to face the facts?

Positive intelligence is an indication of the control you have over your own mind and how well your mind acts in your best interest. In the meantime, your sage can beat your saboteurs. However, how?


If you are physically fit, you can climb steep hills without physical stress.

If you are mentally fit, you can handle life's great challenges without mental stress or other negative emotions.

Improve your positive intelligence and you will be happier and perform better.

Benefits for the participants?

  • Knowledge about PQ established by Shirzad Chamine, Stanford University Professor, New York Best Seller.

  • Getting to know a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science.

  • Measurement of Mental Fitness and opportunity to calculate their baseline PQ

  • Networking with me

  • Information about PQ program